1. Does your head feel really busy?! Feeling overwhelmed and frazzled? If your head is in go-go-go mode, chances are tha...

(top image, Rumi, age 18 months with his favourite person in the world, Dirk Wernet)

"This dog will make you cry."

That'...

I didn't get much sleep last night and woke up this morning still tingling with excitement and I just had to write to...

A few weeks ago I shared on Facebook something I almost didn't publish.
Something personal about bullying and intimida...

I don't think dog sport is really about dog sport. 

Somewhere along the way, it became something much bigger than that ...

“The most important question a person can ask is, "Is the Universe a friendly place?”

― Albert Einstein

Do you believe...

Crufts was epic. The excitement. The buzz. The difficulty.

I walked into that ring with three clear goals:

1. For Graci...

 You're bringing soldier energy to a general (and it's not working).

I see it all the time. And I started off doing th...

I’ve been diving deep into goal setting and intention setting, and setting Rumi’s goals. He's my 16 month Malinois. I go...

I’m a huge fan of goals.

You might assume my goals are things like “enjoy myself” or “have fun in the ring with my dog....

On dogs, dignity, and the courage to be fully ourselves

“Cook with the ingredients you have.” said a wise person, in...